Let's Explore what it Means to Live a Flourishing Human Life

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Does this Sound Familiar?

Have you tried to be healthy in the past but got disappointed by your lack of progress and it's eating you up inside?  Do you feel stiff and weak, frustrated that you can't move as well as you used to?  Do you struggle with nagging aches and pains that won't seem to go away no matter what you try?


My Story


Hi, I'm Anthony.

Not too long ago, that was me.  I wanted to be healthy when I got older, but I struggled to know how to go about building a long-lasting body.  I wanted to move well and do cool stuff, but I was held back by stiffness and weakness.  I felt disconnected in from my body.  Aches, pains, and tension seemed to come out of no where and I couldn't seem to shake them.  I felt overwhelmed and helpless.

So I started to read.  I devoured online articles and tried workout after workout.  It was a big process with lots of trial and error. Sometimes things worked.  Other times they didn't.  But I pressed on.  I knew that having a capable, healthy body that felt good couldn't be this complicated.

Many days I felt lost in a sea of information, my head spinning.  I felt alone with no one to turn to.  I wanted to give up, but knew that I couldn't.  There was too much at stake.  I had seen friends and family members get injured and need surgery at way too young an age.  I saw older people who could no longer care for themselves because they didn't take care of themselves when they were young.  I vowed never to let that happen to me.

Eventually, over the years of reading and trial and error, patterns began to emerge.  I saw and felt change in my body.  I was stronger, I had more energy, and I looked good.  I began to feel confident in myself and would walk taller.  I no longer felt helpless.  I felt strong.  I felt comfortable in my own skin.  And I felt confident that with the knowledge and skills I had obtained, I could stay healthy and strong for the rest of my life.

Learning about my body changed my life, and I knew it could change others as well.  I became passionate about helping others take charge of their health, because I knew what it was like to be in that place of feeling helpless.  So I became a coach, and now I help people like you take control of their health and gain the knowledge and skills they need to be healthy and whole their whole lives long.



What if?

So what if?  What if you could take charge of your health and feel totally at home in your body?  What if all those aches and pains were suddenly gone?  What if you could get strong and flexible and move better than you have in years?  And what if you could know exactly what to do and when to do it, and have support around you as you jumpstart your journey?

I have good news.  You can!  And it's simple, if you know what to do.  I'm here to help you bring lasting transformation to your body and to your quality of life.  As a coach, I help people just like you get in the best shape of their lives and develop a lifestyle of health that is simple and sustainable.



What Others Are Saying

"In only a few weeks, Anthony helped me to reframe the way I think about exercise and gave me the tools to reach future fitness goals. He made himself extremely accessible and approachable to talk about something that is rather personal, and he also made sure to tailor my workout regimen to fit my personal goals, needs, and lifestyle." -Nic, Michigan

"Anthony really helped me to realize how easy it is to get a good workout without equipment. I have been empowered." –Jeremy, Canada


Now What?

If you're still reading, then something here has struck a chord.  So, you're left with a choice to make.  But be warned, my coaching is not for everyone.  I'd love to help you if you are...

  • Finally ready to see lasting change in how you move, look, and feel.
  • Incredibly motivated and willing to learn.
  • Willing to invest time, money, and energy in taking control of your health and becoming the best version of you.

If that's you, click below to apply for your complimentary breakthrough coaching call.  We'll take 60 minutes to dive in deep and figure out what is holding you back, as well as create strategies to start seeing a lasting change right away.  I'll see you on the other side.